My Insanity Journey

I had a bad weekend/Monday eating-and-not-exercising wise.

Back on the wagon today, then once I finish Insanity on Sunday I’m going to restart it!

So, fail. Missed a few days due to our crisis this weekend and then I had to catch up on sleep. But I will definitely work out tomorrow and Saturday and then re-do the last week starting on Monday! 

Switch kicks: 47 —-> 60 —> 110—> 120

Power jacks: 43 —-> 56 —> 56—> 60

Power knees: 55 —-> 74 —> 77—> 81

Power jumps: 19 —-> 25 —> 30—> 35

Globe jumps: 7 —-> 10 —> 10—> 11

Suicide jumps: 11 —-> 13 —> 17—> 18

Push up jacks: 4 —-> 11 —> 19 —> 22

Low plank oblique: 34 —-> 46 —> 58—> 64

Improvement in every move!

I don’t even want to calculate my calories. And it was 99% carbs. Oops!

Let’s see if he sticks with it!

Just wake the fuck up and do your workout, Kristie. Now you have to do it when you get home from work….ugh!

So I did my workout. Now it’s almost 11 PM and I’m not tired because I just worked out…lol

Accountability for the win!

Finished a half marathon! My pace was slow…a little more than a 12 minute mile, but that’s OK! I hardly trained so it was expected. I did walk from mile 11 to mile 12 but otherwise ran the whole thing, and the last mile I booked it! Go me!

To my first half marathon….ahh!